What's Included In This Course?
-
This course includes 4 Modules, each with 4-6 unique lessons that will address different aspects of healing from a toxic relationship
-
Inside each Module there are Lessons that each have their own videos made by Laura
-
An extensive workbook with questions that will encourage you to take ownership of the information so that you can make it your very own.
Four Roadblocks This Course Will Help You Overcome:
-
Understanding that it’s NOT you or your fault
-
Learning that the relationship was toxic and why
-
Identifying and breaking trauma bonds
-
Learning that you are more than enough
Three Problems This Course Will Help Solve:
-
Understand why it’s more difficult to end a toxic relationship
-
Take the weight of the trauma and pain and leave it behind
-
Learn to no longer doubt yourself, but believe in yourself and your future
3 Questions the Course Will Help Answer:
-
Why am I attracted to toxic people?
-
When do I start dating again after a toxic relationship is over?
-
How do I fully heal from all the trauma I have been through?
Meet Your Teacher
Course Curriculum
-
1
Welcome to Heartbreak Rehab!
-
Welcome to Heartbreak Rehab
-
How to use this course
-
-
2
Module 1: Understanding the Soul Tie to the Toxic Relationship
-
Lesson 1.1: Identifying the Toxic Dance Between an Empath and A Narcissist
-
Lesson 1.2: The Toxic Dance - Part Two
-
Lesson 1.3: Identifying the Narcissistic Injury
-
Lesson 1.4: Why Did I Choose This Person Anyway?
-
Lesson 1.5: Mourning the Loss of a Dream
-
-
3
Module 2: Developing Your Healing Journey
-
Lesson 2.1: Developing Your Best Healing Journey
-
Lesson 2.2: Benefiting from Prayer and Meditation
-
Lesson 2.3: Letting Go of Toxic People in Your Life
-
Lesson 2.4: Recognizing the Friends You Will Keep
-
Lesson 2.5: Your Trauma Timeline
-
-
4
Module 3: Releasing the Pain
-
Lesson 3.1: Breaking Trauma Bonds
-
Lesson 3.2: Steps to Break the Trauma Bonds
-
Lesson 3.3: Steps to Stop Ruminating
-
Lesson 3.4: Changing Your Routines and Moving On
-
Lesson 3.5: Writing Healing Letters
-
Lesson 3.6: The Burning Ritual
-
-
5
Module 4: Starting Your New Life
-
Lesson 4.1: Stop Looking Back
-
Lesson 4.2: Stopping Your Limited Beliefs
-
Lesson 4.3: Where Do You Go From Here?
-
BONUS Lesson: The Balloon Ritual
-
FAQ
-
What is this course all about?
Heartbreak Rehab is a course designed to heal your broken heart once and for all. When we experience heartbreak, we are reliving pain from the past and layering on hurt from the present. Until we address the earliest pain, we will continue to make bad choices in relationships and let others exploit us. In this course, Laura guides you through steps to grieve and leave the pain behind. You will learn how to stop torturing yourself with agonizing memories. You will understand where your trauma began, heal from it, and follow a plan to stop future damage. Your freedom from the toxicity is accomplished through realigning thought processes, giving the pain away spiritually, and developing healthy thought patterns.
-
Is this course self-paced or do I need to be available at specific times?
Great question! This course is 100% self-paced, so you can access the material on your own time and at your own speed.
-
Who is this course designed for?
This course is designed for anyone who has been or is in a toxic relationship.
-
How many modules, videos, lessons and hours are included in this course?
The course consists of four distinct modules, each addressing a particular topic. The modules consist of anywhere from 4-6 lessons. The lessons are presented with a written format and a video accompanying each written lesson. Most video lessons are approximately seven minutes. In total the course features almost 5 hours of videos. The central feature of the course is the Personal Reflection questions at the end of each chapter in the workbook. These questions guide the student toward personalized pragmatic applications drawn from each lesson. It is crucial to understand that the lessons are more than just talking points, but designed for individualized personal introspection.
-
What if I sign up and decide this course is not for me?
We understand that not every course is right for everyone. We will be providing a pro rated refund policy based on the amount of the course completed prior to the start of module 2. If you have questions about refunds, feel free to reach out the Dr. Carter and Laura directly via email at [email protected]
Please note, the payment on your charge will show up as “InfluenceLogic”, a marketing company, so there will be no trace of this course for your controller to see on your billing statement.